Do you love yourself?

Everyone expects a better, happier and more healthy life,
but how much people could reach it?
The healthy body is the basic that achieves everything,
and everyone knows it.
However, have you ever thought about that treat your body conscientiously
and pay attention to the health of your family?

Let the manager tell you.

I have a good friend who's a general manager in construction company,
and wants to give his son everything the best although he's a single parent.
Thus, he prepared every breakfast his son wanted, such as hamburger, butter, bacon, hot dog and so on.
Afterward, he told me that in this matter he would harm his son...

How to have a better life? A few of people might know but most doesn't.
Eating is the head in life, also the basic demand.
We should attention the following three steps while eating.
1. Choose food cautiously.
2. Cook with simple steps.
3. Masticate slowly.

Refeel every bite of food, do not finish it fast anymore.
A better life is from here.
No matter what Lohas you want, live with your heart and health would be with you.